Are you caught between old identities that helped you survive and new ones that are emerging? Reflect on who you were and navigate who you're becoming.
This reflection writing session on identities guides you through a structured process to understand the multiple dimensions of who you are and who you're becoming.
In this 60-minute session, through guided meditation and multiple reflective writing exercises, we’ll explore the following:
- The conflict between "old you" and "new you" and where these versions show up in your work and relationships
- Your social identity landscape using a researched framework
- Which identities are authentic to you versus those assigned by others
- How your identities impact your sense of belonging and influence your access to power and privilege
- What you're ready to release and who you're ready to become
This session is designed for folks who recognize that identity work begins with honest self-reflection, not quick answers. Whether you're navigating a career transition, managing multiple roles (professional, caregiver, creative), or ready to release patterns that no longer serve you, this session provides the reflective space and practical tools to begin or continue clarifying who you're becoming.
Register here