Rated 4.9/5 Stars
100% Participant Satisfaction
Who This Is For
These sessions are designed for ambitious professionals who want to:
- Be present with themselves through a monthly check-in
- Start or sustain a reflective writing practice
- Align words, values, and actions
- Move from autopilot to intentional living
- Participate in a structured 90-minute virtual space
What Happens in Each Session
You will be guided through:
- Opening ritual: Guided settling to arrive in the moment
- Guided reflection: Prompts that go beyond surface-level writing
- Dedicated writing time: Supported by a curated playlist
- Optional Sharing: Learn alongside others on similar journeys
Outcome note | Participants often leave feeling:
- more present
- clearer about what matters
- reconnected with their inner voice with insights they can carry into the month ahead
Important Details
- Sessions are live only; recordings are not distributed
- Sessions serve as a guided starting point for self-reflection
✍🏽 What to bring?
- A journal or something to write on
- Something to write with
- ☕️ Optional: your favorite beverage
Calendar and Topics
January 25 | Intention Setting
Setting your foundation: Clarify your values, identify your priorities, and create your anchor for the year
February 22 | Identity
Who Am I Becoming? Understand your identities in professional and personal spaces
March 29 | Self-Awareness
Understanding Your Inner World: Build confidence through self-awareness
April 26 | Well-being
Protecting Your Peace: Create boundaries to protect your time, energy, and peace
May 31 | Define Your Success
What does success mean to you now: Audit where you are right now across the chapters of your life
June 28 | Navigate Life’s Peaks and Valleys
Embracing What's Next: Map your journey, honor what you've carried, and identify practical next steps
A Gift to Your Future Self
Cohort 2 is an expanded experience. Sessions are longer because the work goes deeper. What happens in the session does not disappear when it ends. Now you will have a mirror of your voice to look back on.
Enrollment Options
Six Month Cohort | July through December 2026
Cohort 2 enrollment opens June 1 | Closes July 13 | First session July 27
Curious? Start Here $25 first time attendance (one-time use per person)
Returning Participants $225 | Cohort 1 members only. You showed up for six months. This is your invitation back to continue your practice at a rate reserved for you. Payment plans available.
Cohort 2 General Enrollment $240 | Six 90-minute sessions. July through December 2026. Includes three curated recordings. Payment plans available.