Client Success Stories
Real Transformations | From Overwhelm to Aligned Action
These clients came to coaching feeling stuck, overwhelmed, or uncertain. Through our work together, they gained clarity, took intentional action, and moved forward aligned with their values.
FROM GOOD TO EXCEPTIONAL | A COACH'S TRANSFORMATION
"Mona's unique strength as a coach is in her ability to hold enough space for the swirl of questions and feelings that arose as I explored my inner landscape, while also never losing sight of the core of our work. She is profoundly insightful, and her questions and observations were immeasurably powerful in opening my perspective and infusing old problems and patterns with a new sense of awareness and possibility. Her presence is a balance of deep compassion and unyielding courage, which was a source of modeling and inspiration as I worked on cultivating and trusting those qualities in myself. My free-range imagination and constant use of metaphor were consistently embraced as strengths by Mona, which allowed me to feel more acceptance and faith in my own capabilities. I am a better writer, a better coach, and a better human being after having worked with Mona."
-Kelly H.
FROM FEELING LOST TO EXPLORING THREE CAREER PATHS
"Before coaching, I found myself feeling the most lost and unproductive I had ever felt. I was unemployed and unable to pursue anything seriously. The first few sessions I struggled with follow-through. But as I began implementing what we were working with, I felt myself really progress.
By the end, I had started a part-time job and made serious progress towards three different career paths: enrolled in a physical therapy aid course, completed the practice test for substitute teaching exams, and contacted an academic advisor about another career.
I'm still not set on a specific path yet, but I feel much more confident and assured that I'm moving in the right direction. Mona is an 11/10 coach."
— Diana M.
FROM UNCOMFORTABLE TO EMPOWERED | A STEM PROFESSIONAL'S JOURNEY TO VALUES CLARITY
"Before starting my work with Mona, I was uncomfortable talking about myself. As a naturally introverted person and a middle child, I was not used to taking up much space. However, Mona's empathetic and insightful approach encouraged me to dig deeper, share more openly, and helped me unearth my values. This discovery has become my true north! I now empower others through my Latinas in STEM book research. Mona's guidance has been transformative, and I highly recommend her to anyone seeking personal and professional growth."
-Melissa M.
FROM STUCK AND OVERWHELMED TO LIGHTER AND HAPPIER
"I was in a rough patch emotionally and felt stuck. I found Mona at the right time. She guided me to a much better place emotionally and mentally just after the very first session. I have a tendency to lean on negativity and not prioritize myself. Through Mona's guidance, I found different methods of rewiring my brain so I don't fall back into the same detrimental habits. Mona created an extremely comfortable environment that felt more like talking things through with a trusted friend. But
with real accountability and expert insight. After just a few sessions, I started feeling happier, like a weight was lifted off my shoulders. She helped me not only find new tools but also taught me how to apply tools I had previously learned to achieve my goals." — Anonymous Client
Questions about Coaching
How long does it typically take to see results?
Many clients report feeling shifts after the first few sessions, like the anonymous client who felt "a weight lifted" after just a few meetings. More substantial transformations, like Diana exploring three new career paths or Melissa discovering her values as her "true north," typically happen over longer engagements or with more frequent sessions. Packages provide the time and consistency needed for sustainable change.
Do you work with clients who aren't sure what they want?
Absolutely. Diana came to coaching feeling "the most lost and unproductive" she'd ever felt. Part of our work together is creating clarity about what you want and building confidence to pursue it. You don't need to have it all figured out to start.
What if I'm not good at journaling or reflection?
You'll develop these practices as we go. Many clients, like Melissa, weren't comfortable with self-reflection at first. The process is gradual, guided, and supported. I meet you where you are.
Can coaching help with burnout while I'm still in my current job?
Yes. Many clients continue working while we address burnout patterns. Our anonymous client found relief "after just a few sessions" while still employed. We work on sustainable strategies you can implement immediately, not just long-term planning.
How do I know if I'm ready for coaching?
If you're reading these stories and recognize yourself in the "before" states of feeling stuck, overwhelmed, or uncertain about what's next, you're ready. Kelly was already a successful coach when she came to coaching. Diana wasn't sure she was confident enough. They both benefited. Book a complimentary consultation, and we'll explore together.
I don't see someone exactly like me in these stories. Will this work for me?
These testimonials represent different types of transformations, but they don't capture every client I've worked with. The common thread is that all my clients are high-achievers navigating transitions, overwhelm, or uncertainty. If you're reading this and thinking "that could be me," book a complimentary consultation, and we'll explore if coaching is right for you at this time.