The Marathon
A long-term coaching space to explore identity, build emotional stamina, and create meaningful personal or professional transformation.

Evolve. Embody. Lead.
Description:
This is my signature coaching engagement: a 10-session partnership for people navigating meaningful change and ready to evolve how they relate to themselves and the world around them.
We begin by clarifying what matters most to you right now and the beliefs shaping your experience. From there, we co-create practices, systems, and experiments that support you in embodying your growth in real time.
This is a space to slow down, build self-trust, and lead yourself forward from a place of alignment. Whether you're shifting a behavior, recovering from burnout, or preparing for what’s next, we move at a pace that honors your energy and complexity.
This is not a one-size-fits-all process. It’s a co-created space to explore, iterate, and integrate change in real time. Together, we’ll build a practical path forward based on reflection, experimentation, and your lived experience.
Ideal For:
- My career path no longer fits: I’ve outgrown the 9-5, or feel torn between what pays well and what feels meaningful
- I’ve been stressed for years, juggling competing identities, and I want a role that aligns with who I really am
- I’ve built up patterns like poor boundaries, unhealthy habits, or chronic overwhelm that keep me stuck
- I want to shed external expectations, reconnect with my voice, and align my personal and professional life with what matters most
- Moving through a transition from one life stage or chapter to another
What You’ll Get:
- Ten 1:1 coaching sessions over 4 to 5 months
- A strengthened mindset and self-trust to move forward with confidence and independence
- Cultivate self-compassion and stay grounded in the present
- Systems for reflection, emotional regulation, and long-term growth
- Healthier boundaries and greater alignment with your energy and needs
- Clarity on your core values and how to act from them
- Practical and evidence-based tools to support behavior change
- A structured and adaptive coaching environment that supports growth through accountability without pressure
- Optional: Summary notes available upon request to revisit insights and stay connected to what emerged
Book your session
The Marathon
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I use the Hudson Methodology because it honors you as a whole person, not just your goals and accomplishments. With an emphasis on guided journaling and experiential learning, it helps you study yourself with honesty, integrate what you discover, and take aligned action that reflects who you’re becoming.