Description:
Over the course of five coaching sessions, we’ll explore your current challenges through the lens of identity, behavior, and belief.

You’ll start by defining what truly matters to you: your values, vision, and the internal patterns shaping your decisions. From there, we’ll co-design new strategies and coaching experiments to help you take aligned, thoughtful action.

This is not a one-size-fits-all process. It’s a co-created space to explore, iterate, and integrate change in real time. Together, we’ll build a practical path forward based on reflection, experimentation, and your lived experience.

Ideal For:

• I don't promote myself, feel overlooked during promotions, and fear I'm not paid enough
• I've stopped prioritizing myself, struggle with daily joy, and skip things that nourish me because of overwhelm
• I don't know what I want next, or what I want to be when I grow up, and that scares me
• I know I am capable of more, but I'm held back by self-doubt, fear of failure, or a loud inner critic
• I'm just surviving, trying to find people and practices that uplift me
• I want to integrate my creativity, passions, or voice into my work or life
• I know I have the potential to flip the script and live more meaningfully, but I don't know how
• Transitioning from one life stage or chapter to another
• Want to build confidence, boundaries, or self-trust in real time

What You’ll Get:

• Five 1:1 coaching sessions over 2 to 3 months
• The mindset and confidence to move forward with purpose
• Gain clarity, self-awareness, and core mindset tools
• Define core values and how to be in alignment with them
• Practical and evidence-based tools for shifting default patterns and building embodied change
• A structured and adaptive coaching environment that supports growth through accountability without pressure
• Optional: Summary notes available upon request to revisit insights and stay connected to what emerged