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12.7.25 | 2025 Year-End Reflection Session
As 2025 comes to a close, this 90-minute session offers space to pause, reflect, and process the year you've lived. Through music, guided meditation, and reflective writing, we'll explore what...
12.7.25 | 2025 Year-End Reflection Session
As 2025 comes to a close, this 90-minute session offers space to pause, reflect, and process the year you've lived. Through music, guided meditation, and reflective writing, we'll explore what...
11.9.25 Online Journaling Workshop | Inspired b...
As we approach the holiday season, I'm moving workshops to the beginning of the month. The next two will be in early November and early December, giving you space to...
11.9.25 Online Journaling Workshop | Inspired b...
As we approach the holiday season, I'm moving workshops to the beginning of the month. The next two will be in early November and early December, giving you space to...
Navigating Life's Peaks & Valleys | An Online R...
Sun, Oct 26, 2025, 9:00 AM Join us for an interactive online workshop designed to help you explore and strengthen your resilience skills. Whether you're navigating a current challenge, recovering...
Navigating Life's Peaks & Valleys | An Online R...
Sun, Oct 26, 2025, 9:00 AM Join us for an interactive online workshop designed to help you explore and strengthen your resilience skills. Whether you're navigating a current challenge, recovering...
Save the dates | Three workshops to close out 2025
I’m inviting you to take three pauses before the year ends. Join one, two, or all three. This is your space to pause, write, and close out the year with...
Save the dates | Three workshops to close out 2025
I’m inviting you to take three pauses before the year ends. Join one, two, or all three. This is your space to pause, write, and close out the year with...
New Journaling Series: 23 Days Inspired by Cardi B
(September 22nd- October 14th) Inspired by Cardi B's sophomore album "Am I the Drama?" (released September 19th), I'm sharing daily journaling prompts for the next 23 days to empower you...
New Journaling Series: 23 Days Inspired by Cardi B
(September 22nd- October 14th) Inspired by Cardi B's sophomore album "Am I the Drama?" (released September 19th), I'm sharing daily journaling prompts for the next 23 days to empower you...
Meet DEAR MANGO 🥭
What is Dear Mango? If you've joined my workshops before, you'll find the same transformative structure designed to maximize your 60 minutes, now with a name inspired by how we...
Meet DEAR MANGO 🥭
What is Dear Mango? If you've joined my workshops before, you'll find the same transformative structure designed to maximize your 60 minutes, now with a name inspired by how we...