Who were you before the world told you who to be? We begin by creating a sense of safety to look honestly at ourselves without judgment.
Session Snapshot:
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Live 90-minute online session
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Grounding meditation
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Two writing exercises
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Curated playlist
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Space to think, feel, and imagine
Who This Is For:
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Ambitious professionals ready to stop moving on autopilot
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Anyone building or sustaining a reflective writing practice
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Anyone wanting to align words, values, and actions
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Anyone ready to show up for themselves the way they show up for everyone else
What Happens in This Session:
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Opening ritual: guided settling to arrive in the moment
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Guided reflection: prompts that go beyond surface-level writing
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Dedicated writing time: supported by a curated playlist
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Optional sharing: learn alongside others on similar journeys
What to Bring:
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A journal or something to write on
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Something to write with
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Optional: your favorite beverage
Registration:
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Register here
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Drop-in rate: $45 per session
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First-time attendance: $25, one-time use per person. Email shop@monakhalil.com for the discount code
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Curious about the full Season? Checkout Dear Mango Monthly Pages